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Recovery Yoga is a gentle, grounding practice designed to help you pause, breathe, and reset for the week ahead. Rooted in mindful movement, breath, and reflection, this class offers a supportive space to release what weighs heavy and realign with intention. The first Sunday of each month features a restorative, somatic-focused practice using blankets and bolsters. Community, compassion, and steady growth guide each session.
Land Studio:
52 W Market St., Huntington