
Take the Journey:
Learn4Life & Live4Love
L4L Community Studios believes that the journey to health and wellness is unique for everyone, but should always be within reach. That's why we're proud to introduce our new workshop series, Take the Journey: Learn4Life & Live4Love.
This series is designed to connect you with vital health and wellness resources, breaking down financial barriers and making well-being accessible to all. Each workshop has its own theme, providing a path for you to explore different aspects of health and find what resonates with you.
These workshops are designed to be affordable with many of them being donation-based. Join us as we explore different ways to nurture our minds, bodies, and spirits. Consider including us on YOUR journey to wellness!
Upcoming Workshops:
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Seed Saving & Sharing
Learn how to save seeds from your favorite produce and flowers. In this workshop we will come into community to learn how to save money by saving seeds for the 2026 garden season. During the Seed Saving workshop we will learn ways to share our abundance with others and network with other gardeners and homesteaders.
Produce, flowers, and seed saving supplies are included with your registration. Feel free to bring your own if you would like to share your seeds and knowledge of “How To”.
In partnership with Root2Rise Creations urban homestead and other local organizations feeding our community, L4L Community Studios is hosting the first of many workshops focusing on growing your own and learning food preservation.
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Nutrition on a Budget with a Registered Dietitian
Hungry for change? Our community is missing some vital ingredients: nutrition knowledge and resources! L4L Community Studios heard the call and we're cooking up a solution! We've partnered with Aligned Health Practice to bring you our second workshop: Nutrition on a Budget. This is a donation-based workshop focused on making healthy eating accessible to everyone.
It features a presentation and a food demo by a Registered Dietitian, with a Q&A session at the end. Get the tools you need to nourish yourself and your family!
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Overcoming Trauma through Yoga Principles & Somatic Therapy Tools
Have you ever heard the body keeps the score? Whether it is was a one time event or years of traumatic experiences, the fight, flight, and freeze reactions are locked in our mind & body; therfore hindering your growth and healing.
In connection with certified professionals, L4L Community Studios is creating a space for you to explore a holistic approach to retraining your nervous sytem for a healthier mind, body, heart, and soul. L4L offers private and group sessions that fit your comfort level.
Overcoming Trauma workshops & private sessions include learning and practicing yoga principles and somatic therapy tools. These principles and tools are designed to assist in retraining your nervous system before, during, and after those “trigger” moments and can be used at home, at work, with your family, or in your personal space.
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Good Boundaries & Goodbyes
Grab a coffee. Invite a friend. Let’s journey into the realm of what it means to have boundaries. We will be exploring how to love others without loosing the best of who you are.
L4L Community Studios and Cornerstone Coffee are teaming up to bring YOU a 6 week study of Good Boundaries & Goodbyes by Lysa Terkeurst, #1 New York Times Bestselling Author of Forgiving What You Can’t Forget & Uninvited.
We will meet at Cornerstone Coffee to grab our drinks and proceed to the studio for study, fellowship, and snacks.
Included in registration:
Book + Study Guide + Streaming Video
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Armor of God - Chakra Series
COMING NOVEMBER 2025!
What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Attend 1 or all 7 sessions.
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Bath & Body Care
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