Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington

Life happens and it brings hills and valleys that catalzye and trigger behaviors wanted and unwanted.

Recovery yoga is designed around the 12 Steps of Recovery; 8 Principles of Celebrate Recovery; and 8 Limbs of Yoga Principles. Your certified leader is experienced in trauma recovery utilizing these vital tools for a healthy lifestyle.

Having a tribe of support while breathing through the journey aligns our walk with the purpose of love of self and others.

Take the L4L Journey!!

Click Here to Register

Step Aerobics is a fun, high-energy cardio workout using an adjustable platform. Set to upbeat music, this class combines choreographed moves that boost endurance, coordination, and lower-body strength. Great for all fitness levels, with modifications provided. Step in, sweat it out, and leave feeling strong and energized!

Only 7 openings per class!

Reserve your step platform today!

#donationbased

Everybody and every body! Each class is designed to bring people together to sweat it on and groove to the music. Let's take the "work" out of workout! You will enjoy the mixing of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Get your groove on and become a part of the L4L Community!

Sweat & Groove - Sign up by clicking the link!

STUDIO CLASS - Donation Based

52 W. Market St.

Downtown Huntington

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington

Life happens and it brings hills and valleys that catalzye and trigger behaviors wanted and unwanted.

Recovery yoga is designed around the 12 Steps of Recovery; 8 Principles of Celebrate Recovery; and 8 Limbs of Yoga Principles. Your certified leader is experienced in trauma recovery utilizing these vital tools for a healthy lifestyle.

Having a tribe of support while breathing through the journey aligns our walk with the purpose of love of self and others.

Take the L4L Journey!!

Click Here to Register

Step Aerobics is a fun, high-energy cardio workout using an adjustable platform. Set to upbeat music, this class combines choreographed moves that boost endurance, coordination, and lower-body strength. Great for all fitness levels, with modifications provided. Step in, sweat it out, and leave feeling strong and energized!

Only 7 openings per class!

Reserve your step platform today!

#donationbased

Everybody and every body! Each class is designed to bring people together to sweat it on and groove to the music. Let's take the "work" out of workout! You will enjoy the mixing of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Get your groove on and become a part of the L4L Community!

Sweat & Groove - Sign up by clicking the link!

STUDIO CLASS - Donation Based

52 W. Market St.

Downtown Huntington

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Have a busy schedule? No problem! Flash it gives you a fun-sized taste of all your favorites — from heart-pumping cardio to strength, stretching, and even a little dance. It’s like a fitness party sampler, perfect for all levels and guaranteed to keep things fresh, fast, and full of smiles. Just 30 minutes, all good vibes, and no boredom allowed!

No experience needed

Donation based

Walk Ins Welcome

Register Here

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington

Life happens and it brings hills and valleys that catalzye and trigger behaviors wanted and unwanted.

Recovery yoga is designed around the 12 Steps of Recovery; 8 Principles of Celebrate Recovery; and 8 Limbs of Yoga Principles. Your certified leader is experienced in trauma recovery utilizing these vital tools for a healthy lifestyle.

Having a tribe of support while breathing through the journey aligns our walk with the purpose of love of self and others.

Take the L4L Journey!!

Click Here to Register

Step Aerobics is a fun, high-energy cardio workout using an adjustable platform. Set to upbeat music, this class combines choreographed moves that boost endurance, coordination, and lower-body strength. Great for all fitness levels, with modifications provided. Step in, sweat it out, and leave feeling strong and energized!

Only 7 openings per class!

Reserve your step platform today!

#donationbased

Everybody and every body! Each class is designed to bring people together to sweat it on and groove to the music. Let's take the "work" out of workout! You will enjoy the mixing of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Get your groove on and become a part of the L4L Community!

Sweat & Groove - Sign up by clicking the link!

STUDIO CLASS - Donation Based

52 W. Market St.

Downtown Huntington

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Have a busy schedule? No problem! Flash it gives you a fun-sized taste of all your favorites — from heart-pumping cardio to strength, stretching, and even a little dance. It’s like a fitness party sampler, perfect for all levels and guaranteed to keep things fresh, fast, and full of smiles. Just 30 minutes, all good vibes, and no boredom allowed!

No experience needed

Donation based

Walk Ins Welcome

Register Here

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington