Life happens and it brings hills and valleys that can leave us in need of a reset. Recovery Yoga is designed as a gentle practice where we come into community to pause and breath.

You will find a safe space to Let Go and welcome the new week ahead. The first Sunday of the month is Restoritive with blankets and bolsters for a somatic healing practice. Every Sunday is about having a tribe of support while breathing through the journey aligning our walk with purpose of love of self and others.

#donationbased

Take the L4L Journey!!

Click Here to Register

Step Aerobics is a fun, high-energy cardio workout using an adjustable platform. Set to upbeat music, this class combines choreographed moves that boost endurance, coordination, and lower-body strength. Great for all fitness levels, with modifications provided. Step in, sweat it out, and leave feeling strong and energized!

Only 7 openings per class!

Reserve your step platform today!

#donationbased

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Have a busy schedule? No problem! Flash it gives you a fun-sized taste of all your favorites — from heart-pumping cardio to strength, stretching, and even a little dance. It’s like a fitness party sampler, perfect for all levels and guaranteed to keep things fresh, fast, and full of smiles. Just 30 minutes, all good vibes, and no boredom allowed!

No experience needed

Donation based

Walk Ins Welcome

Register Here

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Joyful Fitness is a faith-based workout that will train your body, mind, and spirit. The format is referred to "fusion" which means it will include a variety of movement styles such as choreographed cardio, kickboxing, strength, & flexibility. We use drumsticks, hand weights, & mats at different times throughout class. Energizing music will take us through the workout & we close out with a restful time of stretching, meditation, and prayer.

Donation Based

L4L Community Studios

52 W. Market St., Huntington

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Donation Based - Fellowship & Decompress

Coloring offers a variety of mental health and well-being benefits for both children and adults. According to many credible sources, coloring has at least 7 benefits:

1. Relaxes Your Brain and Improves Brain Function

2. Induces Meditative State

3. Improves Motor Skills

4. Improves Sleep

5. Improves Focus

6. Reduces Anxiety

7. Relieves Stress

Mandalas & other Adult Coloring pages - supplies provided - Designs by Andi

Let us know you are coming!

https://SessionsandServices.as.me/ColorwithMe

Life happens and it brings hills and valleys that can leave us in need of a reset. Recovery Yoga is designed as a gentle practice where we come into community to pause and breath.

You will find a safe space to Let Go and welcome the new week ahead. The first Sunday of the month is Restoritive with blankets and bolsters for a somatic healing practice. Every Sunday is about having a tribe of support while breathing through the journey aligning our walk with purpose of love of self and others.

#donationbased

Take the L4L Journey!!

Click Here to Register

Step Aerobics is a fun, high-energy cardio workout using an adjustable platform. Set to upbeat music, this class combines choreographed moves that boost endurance, coordination, and lower-body strength. Great for all fitness levels, with modifications provided. Step in, sweat it out, and leave feeling strong and energized!

Only 7 openings per class!

Reserve your step platform today!

#donationbased

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Have a busy schedule? No problem! Flash it gives you a fun-sized taste of all your favorites — from heart-pumping cardio to strength, stretching, and even a little dance. It’s like a fitness party sampler, perfect for all levels and guaranteed to keep things fresh, fast, and full of smiles. Just 30 minutes, all good vibes, and no boredom allowed!

No experience needed

Donation based

Walk Ins Welcome

Register Here

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Joyful Fitness is a faith-based workout that will train your body, mind, and spirit. The format is referred to "fusion" which means it will include a variety of movement styles such as choreographed cardio, kickboxing, strength, & flexibility. We use drumsticks, hand weights, & mats at different times throughout class. Energizing music will take us through the workout & we close out with a restful time of stretching, meditation, and prayer.

Donation Based

L4L Community Studios

52 W. Market St., Huntington

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Healing is possible. Overcoming Trauma workshops help you retrain your nervous system and reclaim peace. Using yoga principles and somatic tools, you’ll discover practical ways to face triggers with strength and resilience. Supported by skilled professionals, you’ll nurture your mind, body, heart, and soul in a safe space where growth and wholeness can flourish.

Group sessions are donation based.

https://SessionsandServices.as.me/OvercomingTrauma

Life happens and it brings hills and valleys that can leave us in need of a reset. Recovery Yoga is designed as a gentle practice where we come into community to pause and breath.

You will find a safe space to Let Go and welcome the new week ahead. The first Sunday of the month is Restoritive with blankets and bolsters for a somatic healing practice. Every Sunday is about having a tribe of support while breathing through the journey aligning our walk with purpose of love of self and others.

#donationbased

Take the L4L Journey!!

Click Here to Register

Step Aerobics is a fun, high-energy cardio workout using an adjustable platform. Set to upbeat music, this class combines choreographed moves that boost endurance, coordination, and lower-body strength. Great for all fitness levels, with modifications provided. Step in, sweat it out, and leave feeling strong and energized!

Only 7 openings per class!

Reserve your step platform today!

#donationbased

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Have a busy schedule? No problem! Flash it gives you a fun-sized taste of all your favorites — from heart-pumping cardio to strength, stretching, and even a little dance. It’s like a fitness party sampler, perfect for all levels and guaranteed to keep things fresh, fast, and full of smiles. Just 30 minutes, all good vibes, and no boredom allowed!

No experience needed

Donation based

Walk Ins Welcome

Register Here

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Joyful Fitness is a faith-based workout that will train your body, mind, and spirit. The format is referred to "fusion" which means it will include a variety of movement styles such as choreographed cardio, kickboxing, strength, & flexibility. We use drumsticks, hand weights, & mats at different times throughout class. Energizing music will take us through the workout & we close out with a restful time of stretching, meditation, and prayer.

Donation Based

L4L Community Studios

52 W. Market St., Huntington

🎄 Jingle Bell Burn — A Festive Pilates Morning

December 20th at 9:30 AM

📍 L4L Studio · Downtown Huntington

Kick off your morning with a festive, energizing Pilates session designed to bring in all the holiday sparkle. ✨

After class, enjoy a winter coffee menu from Cornerstone Coffee ☕️ and browse a curated selection of natural skincare + body care from Root2Rise Creations 🌿

The perfect cozy morning to linger, laugh, warm up, and soak in all the Christmas vibes.

You’ll also get access to Pilates-lover merch that makes the sweetest holiday gifts…

including gifts for yourself, obviously. 🎁💕

🎁 Details

• 50-minute holiday Pilates flow

• Limited to 10 spots

• $15 per ticket

• Move, sip, shop, & relax with a community of women

• All levels welcome

💸 Payment Options

Tickets may be purchased via Venmo, Cash App, or PayPal: @belayaform

• Venmo 🟣

• Cash App 💚

• PayPal 💙

👉 IMPORTANT: When sending payment, add your full name + “Jingle Bell Burn” in the memo. Once your payment is complete, you may RSVP through the Eventbrite link or L4L Community Studios Session link to secure your spot. ✔️

NOTE: If the fee is a financial hardship for you, there are other ways to support this group -so please just ask! Don't ever let finances be a barrier to your participation.   

🎄 If this event fills and you’d love a second session, email Katya at belayaform@gmail.com — She will add you to the interest list.

Can’t wait to move + celebrate with you! ❤️✨

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. This makes yoga accessible to individuals who may find standard yoga poses challenging, including seniors, those with mobility issues, or people recovering from injuries. But don’t let its simplicity fool you; chair yoga is a potent practice that can improve flexibility, muscle tone, and mental well-being.

Donation Based

Click Here to Register

52 W Market St., Huntington

Begin your day with an all level yoga practice designed to stretch your mind, body, heart, and soul through movement, breath, and meditation. SonRise yoga has the extra additive of fixing our drishti on Jesus while welcoming in the day ahead. So much goodness comes from waking up our bodies with intention. Come join the L4L Community!

Studio Class - Donation Based

52 W Market St.

Downtown Huntington

Click her to register

Holy Yoga

Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship. Through Holy Yoga, you will learn and live a life’s journey of inspiration, fellowship and spirituality. (excerpt from HolyYoga.net)

Register Here

STUDIO CLASS - Donation Based

52 W. Market St. Downtown Huntington
Lead instructor is a certified Holy Yoga teacher, ambassador & YACEP

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOUNCE is the KIDS version designed to increase overall strength and improve balance while having fun! Session lasts 30 minutes.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BOOST is a dynamic version where you will be able to burn plenty of calories, increase overall strength and improve balance while having fun!

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

Accessible to everyone, B-BOARD WORKOUT® is a safe training program that will engage your core and challenge your balance. B-BOARD® is a unique inflatable balance board on which all exercises can be performed: squats, burpees, push-ups, plank, yoga combinations, Pilates, stretching and meditation. B-BOARD® BREATHE is the holistic version: mixing yoga, Pilates, stretching and meditation. Each session ends with a mindful sound meditation.

Only 7 openings per class!

Reserve your B-BOARD®

#donationbased

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession

What? You mean chakras and yoga are Biblical? Join the L4L Community of instructors, area pastors, and other mentors as we discuss and explore spiritual disciplines and spiritual warfare. Learn the 7 chakras & the Armor aligns with protecting our mind, body, heart, and soul! We will explore each each chakra, all pieces of the Armor of God, a yoga flow for each, and equip ourselves for spiritual warfare.
Attention Yoga Teachers: this is an approved series earning you 14 CE hours with Yoga Alliance.

Sign Up for all 7 Sessions:

https://SessionsandServices.as.me/ArmorofGodChakraSeries

Sign Up for Single Session:

https://SessionsandServices.as.me/ArmorofGodChakraSeriesSession