A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.

🥁 Community Drum Circle with Eva Webb

Join us at Lake Clare for an evening of rhythm, connection, and community. Whether you're experienced with drum circles or brand new, you are welcome.

Bring a drum, shaker, hand percussion instrument, or simply come and listen. Approximately 30 extra percussion instruments will be available.

💛 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮 𝗳𝗿𝗲𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗲𝘃𝗲𝗻𝘁. Donations are welcome and help support L4L’s mission to offer affordable and donation-based community programming.

📍 Lake Clare - Old Campground - Fitness Park side of the lake

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.

A gentle, accessible yoga practice using a chair for seated movement and standing support. Build mobility, balance, flexibility, breath awareness, and confidence in movement. Great for beginners, older adults, those with limited mobility, or anyone wanting a supportive practice.

Sweat & Groove is L4L’s version of a dance fitness party—bringing people together through music, movement, and joy. Led by certified Zumba® instructors, this class mixes low- and high-intensity rhythms for an upbeat, calorie-burning workout that feels anything but routine.

No dance experience needed. Just show up, move at your own pace, and enjoy the energy of the community around you.

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

JoyFul Fitness combines faith, movement, and community into one uplifting workout experience. Through a blend of cardio, kickboxing, strength, flexibility, and encouraging music, participants strengthen body, mind, and spirit while moving alongside others in a supportive environment.

Class concludes with stretching, reflection, and prayer.

A slow, grounding practice with longer-held seated and reclined poses supporting flexibility, mobility, recovery, and connective tissue health. A beautiful complement to strength training, running, cycling, swimming, and other active lifestyles.

Short on time but ready to move? Flash Fit delivers a full-body workout in just 30 minutes.

This upbeat class combines cardio, strength, mobility, and functional fitness into an efficient, energizing session designed to help you build strength, improve endurance, and boost overall wellbeing. Expect to sweat, smile, and leave feeling accomplished.

No experience necessary—just show up and move.

👉 Register Here: https://SessionsandServices.as.me/FlashFit

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

A mindful, faith-centered flow designed to nourish body, mind, heart, and soul through movement, breath, stillness, and reflection. Each practice unfolds around the intention and needs of the class rather than following one specific yoga style

A fun, upbeat fitness class that combines rhythmic drumming with easy-to-follow cardio movements for a full-body workout filled with energy, laughter, and community.

https://SessionsandServices.as.me/CardioDrumming

Build strength, endurance, balance, and confidence in this full-body circuit using hand weights, resistance bands, step platforms, wall balls, and more. Move at your own pace with options for every fitness level.

A stronger, more energetic yoga practice designed to build strength, stamina, balance, mobility, and focus through intentional movement and flowing sequences. Challenge is offered; perfection is not required.

Gentle Flow Yoga: is a slower-paced flowing practice blending mindful movement with functional strength, mobility, balance, flexibility, and breath. More movement than Yin and gentler than Power, it's an accessible practice designed to help you move well and feel strong.

Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.

Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.

👟 Only 7 step platforms available per class.

👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics

💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington

Slow Flow Yoga is a mindful, unhurried practice connecting breath with movement while allowing time to pause, feel, and settle into each posture. Explore mobility, balance, gentle strength, breathwork, and intentional stillness—without rushing from one pose to the next.