𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿. 𝗦𝘁𝗲𝗮𝗱𝗶𝗲𝗿. 𝗘𝗾𝘂𝗶𝗽𝗽𝗲𝗱.

Total Body Circuit: Equipped is a full-body circuit-style workout that combines strength, cardio, balance, and functional movement using a variety of equipment—including hand weights, resistance bands, step platforms, wall balls, and more.

Move from station to station through exercises designed to challenge the whole body while allowing you to work at 𝘆𝗼𝘂𝗿 pace and 𝘆𝗼𝘂𝗿 level. Modifications and progressions make this class approachable whether you're newer to strength training or ready to challenge yourself.

No need to know how to use everything before you arrive—we'll learn, move, and get stronger together. 💪

✨ Build strength + endurance
💚 Improve balance + stability
🏋️ Explore a variety of equipment
🔥 Challenge the whole body
🤝 Move alongside an encouraging community

𝗖𝗼𝗺𝗲 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲. Leave feeling a little stronger—and a little more equipped for whatever life brings next.

💚 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗕𝗮𝘀𝗲𝗱
🤍 𝗔𝗹𝗹 𝗔𝗿𝗲 𝗪𝗲𝗹𝗰𝗼𝗺𝗲
📝 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗱 https://SessionsandServices.as.me/totalbodycircuit

Classes are held with just one registration — your sign-up helps us hold the space for you and others.