Join us for a Take the Journey Workshop hosted by L4L Community Studios and presented by Aligned Health Practice with Michael Horner, MS, RD, LD. This practical workshop explores nutrition strategies that support performance and active living, with helpful insight for endurance athletes and anyone who trains or works out regularly. Topics may include budget-friendly fueling, practical preparation, pre- and post-training nutrition, and event-day fueling ideas.

📅 Saturday, June 6th | 1:00 PM – 3:00 PM
📍 L4L Community Studios – Land Studio | 52 W Market St., Downtown Huntington

.👉 Reserve your seat https://SessionsandServices.as.me/FuelingPerformanceandActiveLiving