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Life happens and it brings hills and valleys that can leave us in need of a reset. Recovery Yoga is designed as a gentle practice where we come into community to pause and breath.
You will find a safe space to Let Go and welcome the new week ahead. The first Sunday of the month is Restoritive with blankets and bolsters for a somatic healing practice. Every Sunday is about having a tribe of support while breathing through the journey aligning our walk with purpose of love of self and others.
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Take the L4L Journey!!