𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵. 𝗦𝘁𝗮𝗺𝗶𝗻𝗮. 𝗙𝗼𝗰𝘂𝘀. 𝗙𝗹𝗼𝘄.

Power Yoga brings a little more 𝗳𝗶𝗿𝗲 to the mat. 🔥

This stronger, more energetic yoga practice uses intentional movement and flowing sequences to build strength, stamina, balance, mobility, and focus.

Expect opportunities to move through dynamic sequences, hold strength-building postures, challenge balance, explore mobility, and connect movement with breath.

Practices may include:

🔥 Dynamic + flowing sequences
💪 Strength-building postures
⚖️ Balance + stability
🌿 Mobility + flexibility
🌬️ Breath-connected movement
🧠 Focus + body awareness

Power Yoga is a great fit for those who enjoy a more athletic practice, want to complement other fitness or endurance activities, or are simply ready to explore a stronger side of yoga.

And 𝗣𝗼𝘄𝗲𝗿 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗺𝗲𝗮𝗻 𝗽𝗲𝗿𝗳𝗲𝗰𝘁.

You don't have to perform every pose, move at someone else's pace, or already be "good at yoga." Variations, modifications, and opportunities to pause allow you to listen to your body while choosing the level of challenge that's right for you.

𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗶𝘀 𝗼𝗳𝗳𝗲𝗿𝗲𝗱. 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗻𝗼𝘁 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗱. 💜

💚 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗕𝗮𝘀𝗲𝗱 | 𝗔𝗹𝗹 𝗟𝗲𝘃𝗲𝗹𝘀 𝗪𝗲𝗹𝗰𝗼𝗺𝗲
📝 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗘𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗱 https://SessionsandServices.as.me/PowerYoga

𝗖𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗿𝗲 𝗵𝗲𝗹𝗱 𝘄𝗶𝘁𝗵 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 — your sign-up helps us hold the space for you and others.

📍 L4L Community Studios | 52 W. Market St., Huntington

Led by a certified E-RYT 500, C-HYI 500 instructor, Holy Yoga Ambassador, and approved YACEP provider.