Back to All Events
Pilates × Strength | 50 minutes
Rooted in the heart of classical Pilates, this class emphasizes core control, alignment, and intentional movement while layering in strength-focused work. You’ll use props such as light weights, resistance bands, the Magic Circle, and the Pilates ball throughout February to build strength without sacrificing form, breath, or precision. Thoughtful, empowering, and effective.