Kids Yoga at L4L Community Studios is a nurturing, movement-based class designed to support physical strength, emotional regulation, and confidence in children ages 4–12. Each class weaves together playful yoga poses, mindful breathing, and imaginative themes to help children connect with their bodies while having fun.
Classes are intentionally inclusive, offering choices so younger children can explore movement through play, while older kids are invited to engage with deeper poses, balance, and focus. Kids Yoga supports flexibility, coordination, self-awareness, and calm — all within a welcoming community environment rooted in whole-life wellness.
All levels welcome. Mats provided or bring your own.
Age Note:
Children ages 12 and up may attend adult classes with a parent or guardian.
No prior yoga experience needed. Come as you are.
Thursdays | 4:30–5:15 PM – After-school grounding & decompression
Saturdays | 9:00–9:45 AM – Playful, energizing start to the weekend
💛 Donation-based — offered to keep this space accessible for all families