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JoyFul Fitness is a faith-centered, fusion-style workout that strengthens body, mind, and spirit. This energizing class blends choreographed cardio, kickboxing, strength, and flexibility using tools such as drumsticks, hand weights, and mats. Uplifting music fuels the workout, and class closes with stretching, meditation, and prayer to restore and renew.
Land Studio:
52 W. Market St., Huntington