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Step Aerobics is a high-energy cardio workout that combines rhythmic movement, upbeat music, and an adjustable step platform to improve endurance, coordination, balance, and lower-body strength.
Designed for a variety of fitness levels, this class offers modifications and encouragement in a welcoming small-group setting. Expect to move, sweat, laugh, and leave feeling energized.
👟 Only 7 step platforms available per class.
👉 Reserve your step platform today! https://SessionsandServices.as.me/StepAerobics
💛 Donation-based
📍 L4L Community Studios | 52 W. Market St., Huntington