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Yogalates x Strength is a faith-infused blend of yoga, Pilates, mobility, balance, and functional strength training designed to nourish the mind, body, heart, and soul. Using a variety of props and modifications, this all-levels class helps build strength from the inside out in a welcoming, encouraging community.
💚 Donation-Based • 🤍 All Are Welcome • 🌿 Come as you are.
📝 Registration Encouraged - it only takes 1 sign up to hold class